High in Nutrition Fun and Easy Recipe Bursting with flavor, my comfort food favorite with anti-viral and anti-inflammatory punch. Simple ingredients—just yams, non-dairy milk, and spices are all that you’ll need to make this very easy, non-dairy, dessert-like snack. INGREDIENTS: 4 to 5 Large or 6 Small yams Optional: 1 small pumpkin or winter squash … Continue reading
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