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Ginger Mousse

High in Nutrition Fun and Easy Recipe Bursting with flavor, my comfort food favorite with anti-viral and anti-inflammatory punch. Simple ingredients—just yams, non-dairy milk, and spices are all that you’ll need to make this very easy, non-dairy, dessert-like snack. INGREDIENTS: 4 to 5 Large or 6 Small yams Optional: 1 small pumpkin or winter squash … Continue reading

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DON’T GET HURT TRYING TO STAY SAFE: Eating Safely & Healthily Before During & After the Pandemic

Joie Meissner, ND LifeChangeMedicine.com   4/26/2021 Over a year of evidence has demonstrated that coronavirus is mainly spread person-to-person through droplets and also aerosols and not from touching surfaces. That said, it is not impossible that a person could get infected by touching a contaminated surface and then touching their mouth, nose, or possibly their … Continue reading

Should I take this treatment ?

As a naturopath, patients often ask me questions like “Do you think I should I take this treatment I heard about?” Here are some of the things I consider when I try to answer such questions for an individual patients: When a patient comes to me and asks me about an experimental, FDA approved conventional … Continue reading